Boutique metabolic wellness and primary care tailored to your unique biology
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We believe that your health deserves more than a hurried appointment and an insurance claim. That is why we practice Direct Primary Care (DPC). We have removed the insurance middleman to create a healthcare experience that is transparent, accessible, and centered entirely on you.
Did you know that most Primary Care Providers have between 2,500-3,500 patients? We limit our practice to under 1,000 patients total. That means that your provider spends more time with you when you need her. Plus, when she is not actively seeing a patient, she is able to help coordinate your care and research your treatments.
SDG Family Health and Wellness does not bill any insurance plans so you won’t have a middle-man in your primary care. Decisions about your healthcare will be made by you and your doctor without the impersonal management that comes from third-party payers. Instead, patients pay a monthly membership fee which can save money and covers excellent treatment. Give it a try, and you’ll quickly see for yourself the value of this approach!
Forget scheduling appointments weeks in advance. Enjoy unhurried, dedicated clinical time slots tailored to your membership tier with zero copays.
Contact us whenever you want, however you want - email, text, in-person, even video chat. You're part of the family.
We've negotiated wholesale rates on medication and lab tests, and we pass all those savings straight to you.

Sara Gonzalez is a board-certified Nurse Practitioner specializing in Family Practice with an interest in metabolic wellness. A Wyoming native, Sara and her family transitioned to the Western Slope of Colorado, a region she has loved since childhood summer visits, to be closer to retired parents and to give back to the community that welcomed her.
With an extensive clinical background spanning family health, long-term care, psychiatric medicine, and acute care, Sara brings a holistic perspective to primary care. She firmly believes that the body and mind must work together to heal.
Driven by a passion to give a voice to her patients and advocate for their long-term well-being, Sara provides compassionate, high-touch clinical care and remains a dedicated partner through every milestone of your healthcare journey.
At SDG Family Health & Wellness, our fees are simple, transparent, and completely free of hidden costs or complex insurance invoicing. We believe you should always know exactly what you are paying for and exactly what you are getting in return. By replacing unpredictable co-pays and deductibles with a straightforward membership structure, we pass direct wholesale savings on medications and diagnostic services straight to you—putting the focus back on your long-term health and metabolic wellness.
$150 - $199/mo
$250 - $325/mo
$350 - $450/mo
$600 - $750/mo
$850 - $1,100/mo
Medication & Peptide Transparency Note: All ongoing memberships include direct access to wholesale, at-cost medications passed along with zero retail pharmacy markup.
These are some of the mostly commonly asked questions about our practice, the care we provide, and the direct primary care model.
Direct Primary Care is a healthcare model that restores the doctor-patient relationship by removing the insurance middleman. Instead of dealing with copays, deductibles, and complex insurance billing, you pay a straightforward monthly membership fee. This allows us to provide deeply personalized, unhurried care whenever you need it.
No. We believe in earning your trust every single month. There are no long-term contracts, and you can cancel your membership at any time with a 30-day written notice. Please note that if you choose to re-enroll in the future, a re-enrollment fee will apply.
No, we do not accept or bill health insurance. By remaining independent of insurance constraints, we can dedicate our time entirely to you rather than navigating administrative hurdles. This model ensures complete transparency with zero hidden fees or surprise medical bills.
Absolutely. In fact, most of our members have insurance. Your membership covers all the primary care and metabolic health services provided directly within our clinic. We highly recommend maintaining a high-deductible insurance plan or a health share package to cover outside expenses such as major hospitalizations, surgeries, or specialized specialist care.
While the cost of the actual prescriptions and labs isn't covered by the base monthly fee, our members receive exclusive access to our wholesale laboratory network and at-cost medications. This means we pass our discounted, direct-to-clinic pricing on medications and bloodwork directly to you without any retail markup, frequently saving members more than the cost of their monthly membership.
Our Luxury Wellness Suite features an advanced Red Light Therapy system and a Zero-Gravity Mechanical Massage setup designed to support nervous system down-regulation, cellular optimization, and systemic metabolic recovery. Depending on your membership tier, a set number of monthly sessions are fully included, and sessions can also be booked a la carte if you want additional recovery time.
In most cases, yes! Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs) are excellent ways to pay for your membership fees, clinical consultations, and wholesale laboratory tests using pre-tax dollars. We always recommend checking with your specific HSA/FSA administrator or tax professional to confirm your plan's guidelines, as we can easily provide you with itemized invoices or annual statements for your records.
Yes! While we do not bill insurance companies directly, we can easily provide you with a monthly or per-visit "superbill" (an itemized medical receipt with standard clinical and diagnostic codes). You can submit this document directly to your insurance company to seek direct out-of-network reimbursement or to have the costs applied toward your traditional insurance deductible.
Are you ready to become a member? Great! We’re excited to have you on board. Just fill out the form to get the ball rolling and we’ll be in touch.
Still want to learn more about direct primary care or our practice? Check out our FAQ page for answers to many common questions.
Get in touch! We’re happy to chat and answer questions, at no obligation to you.
TBD Crawford Ave
Delta, Colorado 81416

TBD Crawford Ave
Delta, Colorado 81416
